Exercise / Stretching Therapy

Exercise and Stretching Therapy Park East Chiropractic Brooklyn Park MNDuring the course of your examination and care we may uncover problems in your posture, muscle balance, body—brain connection, muscle strength and flexibility.

 

You will be shown proper exercises to correct your condition at the clinic. The exercises will progress from easy to difficult. Your exercises will initially be monitored at the clinic. The focus will be on teaching you how to perform the exercises at home so you can take care of this on your own. Most exercises will require no special equipment.

 

The benefits of exercise / stretching therapy are:

  • Prevent re-injury.
  • Keep doing the activities you love to do.
  • Prevent mechanical problems that lead to pain.
  • Have less stress, fatigue and pain in your body.
  • Have maximum energy and strength because have correct body alignment.
  • Have more strength, endurance, and athletic ability.
  • Look taller, trimmer and fitter.

 

Questions?  Contact us or call 763.494.4900 and a friendly staff member will be happy to assist you!

exercise and stretching therapy


  • 4632 85th Ave N
    Brooklyn Park, MN 55443
  • 763.494.4900
  • ParkEastChiro@gmail.com

  • Monday:

    8:30 am – 6:00 pm

  • Tuesday:

    10:00 am – 6:00 pm

  • Wednesday:

    7:30 am – 6:00 pm

  • Thursday:

    10:00 am – 7:00 pm

  • Friday:

    7:30 am – 5:00 pm

I started coming to Troys clinic when he first started in 1994. At that time I had herniated two discs in my lower back and my family doctor told me surgery was inevitable. I was 23 years old. Now I’m almost 33 years old and have been problem free for almost 3 years because of Troy. And I have never had surgery and the best thing is I feel great. I feel better than I did 9 years ago before the injury occurred. Thanks to Troy and his staff!
Christopher

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